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CuratedResilience
The ingredients of health and long life, are great temperance, open air, easy labor, and little care.

Philip Sidney

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In a calm sea every man is a pilot.
Proverb collected by Thomas Preston · Thomas Preston (compiler), A Dictionary of English Proverbs and Proverbial Phrases, proverb 187. — https://www.gutenberg.org/cache/epub/39281/pg39281-images.html#proverb_187